NutriSian Sian Nutritional therapist Birmingham

About Sian

I’m Sian Barker, online registered Nutritional Therapist based in Birmingham, UK and founder of NutriSian.

I support busy women improve their improve their mood and feel revitalised, reenergised and restored using a non-diet approach by creating manageable lifestyle changes.

I work to not only address nutrition and the diet but also lifestyle, stress and sleep to help you achieve your ultimate goals.

My clinical specialisms are gut health, thyroid, IBS symptoms, positive weight loss, perimenopause, menopause and hormone balance.

Being a busy working mum of two boys, I know how difficult it can be to juggle work and life, which leaves very little time for you and your family. Ten years ago, my story started when I was tired, carrying excess weight, and suffering from burnout.

This is where my interest in Nutrition started to gain momentum. What followed was an understanding of how nutrition plays an vital role when it comes to your health and happiness.

I see the confusion and misleading diet culture. My mission, as an online nutritional therapist, is to help you break down misconceptions and use evidence based knowledge to adapt change.

By nourishing our bodies with the right nutrition,

we can all make improvements in our health, energy and vitality.

I understand you are busy and life seems to be rushing you by. You know something needs to change and you’re not sure where to start. There is no quick fix only a commitment to making changes to become healthier and happier, for both you and your family.

Together we will look at what you eat, adjust your meals as required and ensure you are eating the right nutrients for the most optimal results.

I'm not going to stop you eating the foods you love.

I offer personalised nutrition to create solutions tailored to your needs. Together, we’ll work to design a lifestyle that will allow you to not only achieve your goals but maintain them.

Since lifestyle components are so interconnected. I take a holistic approach and aim to support not just your nutrition, but also your lifestyle, sleep habits, stress levels, and hormone balance.

I don’t just create a meal plan and leave you to it. I provide ongoing support and guidance to help you stay on track and reach your goals.

NutriSian Sian Barker Nutritionist Energy fatige

Are you tired of going round in circles?

You don’t need to be! Let’s have a chat about what’s going on and how we might fix this.

This is a free, no obligation 15-minute chat.

Training & Qualifications

Registered Nutritional Therapist. Trained by the Institute for Optimum Nutrition, (ION) dipION

Member of the British Association of Nutrition and Lifestyle medicine (mBANT)

Registered with the Complementary and Natural Healthcare Council (CNCH)

Registered Nutrigenomic Practitioner with Lifecode Gx®

Continuing Professional Development (CPD) accredited seminars attended for professional practitioner development