Well Balanced Woman

Are you a woman over 40 who’s feeling overwhelmed and frustrated by mid-life changes to your health? If so, you’re not alone.  Gain clarity on your hormonal health with specialised hormone DUTCH testing.

Let’s work together to get you the results you deserve.

Do you suffer from any of these symptoms?

hormone testing DUTCH testing perimenopause menopause

If you've answered yes to any of these, you may benefit from identifying if hormone imbalances are at the root of your health problems.

Your hormones control everything, including weight, mood, energy, anxiety, motivation, and much more, especially as we go through our 30s, 40s and 50s and our hormones are fluctuating.

Taking a test to actually see what your hormones are doing, how you are clearing them from your system and learning exactly which hormones need support is crucial to feeling better and ultimately seeing results.

Our Hormone Dutch Testing offers a comprehensive insight into your hormonal balance, empowering you to make informed decisions for a happier, healthier life.

What is the Hormone DUTCH Test?

A DUTCH Test, short for Dried Urine Test for Comprehensive Hormones, is an advanced diagnostic tool used to assess hormonal balance within the body. Unlike traditional blood or saliva tests, the Dutch Test provides a comprehensive, detailed snapshot of various hormones and their metabolites over a 24-hour period. This makes it a powerful tool for understanding hormonal patterns and imbalances.

To take the test, you will be sent a home kit with full instructions as to when and how to take the samples.  These samples are then analysed to provide insights into crucial hormones such as cortisol, oestrogen, progesterone, testosterone, and their metabolites. Additionally, it assesses markers related to neurotransmitter metabolism, oxidative stress, and detoxification.

There are two tests to choose from depending on your symptoms and your cycle, as explained more below in the packages.

What Will We Do With the Information

Together, we will use the results to create a personalised nutrition plan, considering specific dietary recommendations, potential supplementation, and lifestyle adjustments, to help you feel healthier and improve your total hormonal picture.

Our emphasis is on empowerment and education, equipping you with the understanding and tools to actively manage your hormonal health. This collaborative approach ensures that you not only address immediate concerns but also build a sustainable approach for long-term health and well-being.

What’s Included in the Package?

  • 30-minute introductory session to review your health history, symptoms, and specific hormone-related challenges; order your DUTCH Complete test.  Click here to view a DUTCH Complete sample report.
  • 60-min session to interpret your DUTCH results and review your customised protocol.
  • Your Customised Protocol per DUTCH results.
  • Follow-up 30-min session (4-6 weeks after) to answer questions, troubleshoot any issues, provide continued support and guidance alongside your protocol and plan.
  • Additional sessions can be added on after the protocol is followed to check in on progress and make tweaks (may incur additional costs).

Investment £345 *

Option 2: DUTCH Plus Testing

Depending on what you’re struggling with I may recommend the DUTCH Plus.  Click here to view a DUTCH Complete sample report.

While the Dutch Complete provides a thorough evaluation of hormonal status, the Dutch Plus goes a step further by including a panel of organic acids. These metabolites offer invaluable insights into critical metabolic pathways, shedding light on energy production, neurotransmitter metabolism, detoxification, and dietary breakdown.

This additional information can be particularly beneficial for those navigating complex health issues or seeking a more detailed evaluation of their metabolic health.

Investment £395 *

* cost of the test is included in the package investment

** Test turnaround time: 21 days

Not sure if a DUTCH test is right for you? Drop me an email [email protected] or book a free chat below:

More questions? Check out my FAQ page.