The NutriSian Starter Pack

Say “no thank you” to the restrictive yo-yo dieting and “Yes please” to creating real results without sacrificing your lifestyle.

Are you?

  • Constantly exhausted, never sleep well, and are always hungry
  • You’ve tried everything but you just keep losing and gaining the same 5 pounds despite your best efforts.
  • You’ll start eating healthy with enthusiasm but lose motivation once the weekend rolls around.
  • You feel anxious going out because you don’t want to throw off your diet.
  • You want food freedom but also want to feel good in your body.
  • You try to eat healthy but feel restricted from the foods and treats you love.
  • You’re just tired of feeling like a shadow of your former self – bloated, knackered, dragging yourself through life.

Enough with the confusion, the perfectionism, the mental chatter draining your energy.  

It doesn’t have to be this way

Womens health nutritionist NutriSian Starter Pack

Hi, I'm Sian

I am a Registered Nutritional Therapist, founder of NutriSian, and I’m delighted to have you here.

As a mum of two teenage boys, I fully understand the juggling act of balancing family, work, and personal well-being. For the majority of my adult life, I was tied to a desk in a corporate job, grappling with confidence issues and burnout … let’s say I’ve had my share of metabolism and hormonal challenges.

I see you, I hear you, and I TOTALLY understand.

I know you can’t just change your life, but by making small, simple changes you can transform your health, improve your energy, all while fitting it into your busy schedule.

My mission is to empower women to build a trusting, positive relationship with their bodies, where food is seen as a source of nourishment and joy, not categorised as good or bad.

I want to help you take action, be in control of your health and not to get caught up in the time-consuming fluff that brings little or no value in helping you.

Introducing

The NutriSian Starter Pack

  • In this self-paced online nutrition program, you’ll get a re-education in nutrition so you can wipe out all the noise in your head around what you think you “should” or “shouldn’t” be eating.
  • You’ll discover the ultimate roadmap to implementing sustainable nutrition habits, forget all those fad diets that have failed you, and find out how to meet your goals!
  • I’ve created this program with a busy modern woman in mind, so you can consume the content the way it works best for you – listening to it on the go or at the comfort of your desk, watching videos and maybe even making notes.
  • We’ll get back to the basics of healthy eating and movement so you can walk away with a healthy, sustainable relationship with food.
  • The NutriSian Starter Pack is more than just an online nutrition program; each pillar is an essential building block for anyone looking to get off the diet roller coaster, take charge of their nutrition and build lasting habits.
  • You’ll learn to build core nutrition and lifestyle habits that align with your body’s needs. Say goodbye to exhaustion and overwhelm, and hello to improved energy, better mood, and mental clarity. And yes, you can maintain a healthy weight without sacrificing your quality of life.

What's inside?

You’ll also receive an exclusive discount on any of our other programs so if you decide you want to continue to work with me, this program basically pays for itself!

This program is for you if …

  • You re ready to quit the endless restrictive diets for good
  • You want to learn how to make and maintain sustainable changes that will benefit you for life
  • You want to build skills that will allow you to manage your nutrition on your own
  • You are ready to shift your focus from just the number on the scale to how you look, feel, and perform
  • You’re ready to put in the work and make serious lifestyle changes

It’s not for you if …

  • You only want to commit to a 30-day quick fix
  • You believe that hiring a nutritionist guarantees automatic results
  • You aren’t ready for a little sacrifice and hard work in order to create lasting changes. Real, sustainable weight loss takes time and the process is slower than a fad diet.
  • You just “want to be told what to do.” There’s a lot of education and resources provided and you’ll be expected to participate in the process through watching videos, filling out handouts, journaling, etc. I need the DO-ERs in this program.

IMPORTANT: This is not for you if you have specific medical conditions that may impact your nutrition. If that’s you, 1:1 coaching may be a better fit. If you’re unsure if this applies to you, I encourage you to reach out and ask!

Join the waitlist to be the first to know when doors open.  

(and there may be a little discount waiting for you on the other side)

*Joining the waitlist does not lock you into any commitments and you can opt out at any time

Questions?

Not sure if it’s right for you?

Get in touch & let’s chat