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About Sian
I’m Sian Barker, registered online and Birmingham Nutritionist and founder of NutriSian.
I support busy women break-free from diet rules and learn how to eat to improve energy, reduce cravings, and feel in control of their food choices, without counting or eliminating favorite foods.
We work together to not only address nutrition and diet but also lifestyle, stress and sleep to help you achieve your ultimate goals.
My clinical specialisms are gut health, thyroid, IBS symptoms, positive weight loss, perimenopause, menopause and hormone balance.
Being a busy working mum of two boys, I know how difficult it can be to juggle work and life, which leaves very little time for you and your family. Ten years ago, my story started when I was tired, carrying excess weight, and suffering from burnout.
This is where my interest in Nutrition started to gain momentum. What followed was an understanding of how nutrition plays an vital role when it comes to your health and happiness.
I see the confusion and misleading diet culture. My mission, as an online nutritionist, is to help you break down misconceptions and use evidence based knowledge to adapt help you change.