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1 serving
5 minutes
Turmeric has a unique flavour and aroma that’s complex and soothing. It also may offer a range of potential health benefits including reducing inflammation, boosting brain function, and acting as a powerful antioxidant
INGREDIENTS
- 2 tbsp Turmeric Powder
- 1 large Egg (organic if possible)
- 1 tbsp White Vinegar
- Handful of Wilted Spinach
- Sliced of Wholemeal Sourdough
DIRECTIONS
- Fill a medium saucepan with water and bring it to a boil
- Crack an egg into a small bowl and line a clean plate with paper towels
- When the water is boiling, add 2 tablespoons white vinegar and 2 teaspoons ground turmeric.
- Reduce the heat to keep the water gently simmering, then pour in the egg
- Poach the egg for 3-4 minutes, then pull it out with a slotted spoon and dry it off on the paper towels
- Serve with wilted spinach or toast with avocado
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